![Paperback The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition) [Large Print] Book](https://i.thriftbooks.com/api/imagehandler/m/BDAE6317123BD86B5EA75F186DDE40218B6B13FD.jpeg)
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition) [Large Print]
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Book Overview
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough workbook, teens will learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, promote body positivity, and cultivate a profound connection to their mind and body for years to come.
Format:Paperback
Large Print:Yes
Language:English
ISBN:0369356241
ISBN13:9780369356246
Release Date:January 2020
Publisher:ReadHowYouWant
Length:316 Pages
Weight:0.98 lbs.
Dimensions:0.7" x 6.1" x 9.2"
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