The Keto Diet Damaged Our Health: A Better Approach
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Writer David Klein gives a detailed account of how being on the keto diet for just two months made both he and his wife lose strength and vitality. The moment they increased their carbohydrates to levels that are above what is allowed on the keto diet, they both began to recover. Klein examines the keto diet closely, mentioning both its strengths and weaknesses, and then he offers a wealth of tips on eating in a more healthful, logical manner.
Format:Paperback
Language:English
ISBN:1729613519
ISBN13:9781729613511
Release Date:November 2018
Publisher:Createspace Independent Publishing Platform
Length:74 Pages
Weight:0.24 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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