A cookbook for the 50 million Americans who suffer from lactose intolerance. And what a collection of recipes -- 150 great-tasting alternatives to dishes that usually contain substantial amounts of... This description may be from another edition of this product.
I thought this was a great cookbook: not only did it go into what lactose intolerance is, but it also offered multiple suggestions about how to meet adequate calcium requirements (as well as other nutritional requirements) when one is lactose intolerant. I tried out quite a few of the receipes and found them to be wonderful; even my friends who are not lactose intolerant loved them.
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