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Hardcover The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life! Book
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ISBN: 1623364183

ISBN13: 9781623364182

The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

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Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain . Why? At some point, everyone stops... This description may be from another edition of this product.

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Format: Hardcover

Condition: Good*

*Best Available: (ex-library)

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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