The Little Book of Rest: Take. It. Easy

by Joanna Gray

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Inhale... Exhale... and take a moment of respite with The Little Book of Rest.

With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness.

The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.

"When you rest, you catch your breath and it holds you up, like water wings..." -- Anne Lamott

Format:Hardcover

Language:English

ISBN:1837832897

ISBN13:9781837832897

Release Date:August 2025

Publisher:Quadrille Publishing

Related Subjects

Self Help Self-Help Self-Help & Psychology

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The Little Book of Rest: Take. It. Easy

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