The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
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Book Overview
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0525534075
ISBN13:9780525534075
Release Date:January 2018
Publisher:Avery
Length:320 Pages
Weight:1.15 lbs.
Dimensions:9.3" x 1.1" x 6.3"
Customer Reviews
1 rating
The longevity Diet by Valter Longo
Published by Magoo , 2 years ago
Many experts have podcasts and books on diet, health and lifespan but many are not doing actual research or even studying scientific research and studies, just giving their opinions right or wrong for profit and/or the sale of products. Valter Longo is an active scientist that does and provides information based on science and studies. All information is evaluated by his 5 pillars of confirmation. He is completely sincere in his desire to help us attain maximum health. Everything he proposes is tempered by what he feels are reasonable paths for people to take long term. No extreme methods that people would not want to continue are proposed.
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