The Low-Fat Fast Food Guide
Select Format
Select Condition 
Book Overview
Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn't have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat. In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation's most popular fast-food menu items--the good, the bad, and the ugly--and come up with recommendations that allow you to have a full, satisfying meal while keeping your daily intake of fat within American Heart Association guidelines. In fact, you may be surprised to see how many low- and moderate-fat meals your favorite restaurants offer. This new edition includes Web site addresses for more than fifty top chains, as well as tips on how to reduce fat and improve nutrition when eating out.
Format:Paperback
Language:English
ISBN:0393322173
ISBN13:9780393322170
Release Date:January 2001
Publisher:W. W. Norton & Company
Length:60 Pages
Weight:0.05 lbs.
Customer Reviews
2 ratings
Second one.
Published by Thriftbooks.com User , 15 years ago
I already had one for my car. I just purchased another one for my husbands car. Very handy.
Biggie Size Me
Published by Thriftbooks.com User , 24 years ago
This book is the best thing that ever happened to me. I eat at Mcdonald's two times a day. I enjoy McNuggets for breakfast, a Big Mac Value Meal for Lunch, and a sensible dinner. Then I have four sensible snacks right before I go to bed. I get up in the middle of the night to take a #2 (which consists of my #2 value meal). This book is a must buy!
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
