The MacroNutrient Diet: The Complete "Do It Yourself" Guide to Getting Lean
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***BONUS: FREE 1 hour exercise instruction video for download. Find out how on page 98 of this diet book. Valued at $19.99, it's yours absolutely FREE Macronutrients are the one and only foundation for any and all diets on the planet Hence... The MacroNutrient Diet The secret about losing weight and getting lean, is that there is no secret As you will see, weight loss happens when you adhere to a specific lifestyle and apply specific strategies related to macronutrients and food. It's all about: Quality, Quantity and Timing Lots of diets work That's because all diet books come down to the same principles. What you will learn in this diet book are those principles The reason you need to learn these ideas is simple, "You Can't change your body unless you change your mind " www.MacroNutrientDiet.com
Format:Paperback
Language:English
ISBN:1500800511
ISBN13:9781500800512
Release Date:August 2014
Publisher:Createspace Independent Publishing Platform
Length:142 Pages
Weight:1.20 lbs.
Dimensions:0.4" x 8.5" x 11.0"
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