The Mama Natural Week-By-Week Guide to Pregnancy and Childbirth
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Book Overview
From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a "must-read, comprehensive guide that empowers moms-to-be" (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy. For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth is an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Format:Paperback
Language:English
ISBN:150114667X
ISBN13:9781501146671
Release Date:April 2017
Publisher:Gallery Books
Length:528 Pages
Weight:2.36 lbs.
Dimensions:1.2" x 7.2" x 9.1"
Customer Reviews
1 rating
Practical and informative. Great natural pregnancy book.
Published by Lindsey , 5 years ago
I'm a fan of mama natural and have followed her online for years. I was so glad to see this fantastic book come together. It is written to give information and different perspectives which is so different from the fear inducing "What to expect" books. Each week has a theme topic, recipe and pregnancy affirmation.
My only complaint is some segments are red type on pink background which is poor visual contrast. It makes it really hard to read. Even so, I highly recommend it to the open minded person.
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