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Paperback Marathon Runner's Handbook Book
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ISBN: 0736044205

ISBN13: 9780736044202

Marathon Runner's Handbook

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Format: Paperback

Condition: Very Good

$6.19
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Book Overview

This handbook provides the essential information first-time and veteran marathon runners need on training, stretching, nutrition, injuries, clothing, shoes and racing. Detailed training programmes are included for 10K, half marathon, marathon and ultramarathon.

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Fiction Individual Sports Literature & Fiction Other Team Sports Running & Jogging Sports & Outdoors Sports & Recreation Track & Field

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