The Meaning of Light: An Illumination
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Living Well6 Pillars for Living Your Best Life by Greg HornWhat's more important than Living Well?We only get one life to live. How can we make it our best? Author Greg Horn, a pioneer in health and wellness, has consolidated countless research studies on health and nutrition to explain the science behind the art of Living Well. Greg's access to the world's leading health experts and experience in the nutrition business let him synthesize and simplify a vast amount information across a variety of fields--distilling the findings of numerous studies into simple, memorable, and sometime surprising principles about what really works to improve your health and the quality of your everyday life. Informative and accessible, Living Well proves that a health book can be exciting and even intriguing as it incorporates the Six Pillars of Living Well: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well and Staying Well - into one whole life plan.
Format:Paperback
Language:English
ISBN:098251591X
ISBN13:9780982515914
Release Date:April 2011
Publisher:Lighthouse Press
Length:102 Pages
Weight:0.50 lbs.
Dimensions:8.3" x 0.2" x 8.3"
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