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Paperback The Mindful Coloring Journal: Bring Positivity Into Your Life Book
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ISBN: 1398809586

ISBN13: 9781398809581

The Mindful Coloring Journal: Bring Positivity Into Your Life

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Format: Paperback

Condition: New

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Book Overview

Bestselling author specialising in mindfulness. Mindfulness is recommended by the National Institute of Health and Care Excellence (NICE) as a way to prevent depression in people who have had three or more bouts of depression in the past. Coloring-in continues to be an expanding trend with Glamour and Marie Claire magazines featuring adult coloring books in early 2021 editions.

Related Subjects

Games Self Help Self-Help Self-Help & Psychology

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