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Paperback The Mindfulness Bible: The Complete Guide to Living in the Moment Book
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ISBN: 1599639858

ISBN13: 9781599639857

The Mindfulness Bible: The Complete Guide to Living in the Moment

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Format: Paperback

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Book Overview

Mindfulness is the easy, accessible way to gently let go of stress and live in the moment. Evolving from Buddhist philosophy and academic research into stress reduction, mindfulness is the gentle way... This description may be from another edition of this product.

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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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