You Complete Guide to Kava and Anxiety
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Book Overview
Discover Nature's Treatment for Anxiety Did you know that scientific evidence suggests that kava may be an effective treatment for mild to moderate anxiety? It's true. For years, South Pacific islanders have used kava as a natural treatment. Now millions are discovering the healing power of this and other natural remedies in the treatment of anxiety. Inside you'll learn how kava may reduce symptoms of anxiety, how kava compares to prescription drugs, how to treat anxiety-related insomnia, and much more! Includes up-to-date information on anxiety and insomnia and: ?Kava ?Valerian ?Melatonin ?Lemon Balm ?Skullcap ?Passionflower ?Hops ?Lady's Slipper ?GABA ?And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.
Format:Mass Market Paperback
Language:English
ISBN:0761516131
ISBN13:9780761516132
Release Date:May 1999
Publisher:Prima Lifestyles
Length:176 Pages
Weight:0.34 lbs.
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