While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known as the autoimmune protocol diet, the AIP diet offers one way of helping reduce your symptoms by addressing one of their potential causes.
The AIP diet provides people with autoimmune diseases an opportunity to manage chronic pain by eliminating specific type of foods that are thought to cause or worsen inflammation throughout the body.
The New Ideal 2024 Aip Diet Cookbook provides you with a curated collection of tasty, yet healthy recipes that adheres to the AIP diet. The aim with this cookbook is to inspire you with what is possible to eat in this diet. Although restrictive, the AIP diet allows for many recipes that are still delicious.