The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor
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Book Overview
A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor. If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty, salt-free recipes--in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials--this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet. From breakfast to appetizers, entr?es and desserts, learn to prepare such wonderful dishes as:
-Cinnamon Raisin Bread
-Cold Cucumber Soup
-Salmon in Basil Butter Sauce
-White Wine Braised Chicken
-Veal Scaloppine
-The Best Brownies
-And much more! With The No-Salt Cookbook, you can truly enjoy eating without asking the person next to you to "please pass the salt."
-Cinnamon Raisin Bread
-Cold Cucumber Soup
-Salmon in Basil Butter Sauce
-White Wine Braised Chicken
-Veal Scaloppine
-The Best Brownies
-And much more! With The No-Salt Cookbook, you can truly enjoy eating without asking the person next to you to "please pass the salt."
Format:Paperback
Language:English
ISBN:1580625258
ISBN13:9781580625258
Release Date:August 2001
Publisher:Adams Media Corporation
Length:336 Pages
Weight:0.89 lbs.
Dimensions:0.8" x 5.4" x 8.3"
Customer Reviews
4 ratings
Flavorful addition to a low sodium library. If you entertain and are on a low sodium diet, this book
Published by Thriftbooks.com User , 15 years ago
Every recipe I've tried is a winner. Shrimp with Pesto is not only delicious but easily adapted and you have a wider variety of meals. Try Tuscan Bread with Tomato Soup or Sheppards Pie for delicious comfort food. Baked Chicken with Apple Cider and Apples is a wonderful fall must have and impress your guests. Good selection of desserts like brownies or poached peaches. If you are "new" to no salt cooking these are not familiar recipies minus the salt and no flavor. They are a tasteful collection of familiar menu items like Mushroom and Onion Quiche, Osso Buco and Pizza with enough flavor that you will not miss the salt, and no one else will either.
Real No Salt Food
Published by Thriftbooks.com User , 16 years ago
This cookbook provides recipes for everyday food that doesn't rely on hard to find products. We are eating good meals and not missing salt like we thought we would. We even feel comfortable inviting guests to share dinner.
Awesome!
Published by Thriftbooks.com User , 17 years ago
So many great recipes for everyday items. Lots of bread recipes, and sauces, it helps so much.
great, simple recipes
Published by Thriftbooks.com User , 21 years ago
The recipes are easy to follow. The food turns out wonderful and still with lots of flavor. Try the breakfast sausage recipe. I was so sorry to have to give up sausage but this is a great alternative!
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