The Pilates Healing Bible

by Howard Kent

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The Pilates Healing Bible is your introduction to the principles of Pilates, bringing together the themes of mindfulness and movement. You can tone your body through exercise that strengthens and... This description may be from another edition of this product.

Format:Spiral-bound

Language:English

ISBN:0785830669

ISBN13:9780785830665

Release Date:January 2014

Publisher:Chartwell Books

Length:224 Pages

Weight:1.30 lbs.

Dimensions:1.0" x 6.7" x 8.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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The Pilates Healing Bible

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