The Pilates Pregnancy : A Low Impact Excercise Programme for Maintaining Strength and Flexibility

by Mari Winsor

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This is a step-by-step guide through the best exercises for the pregnant body. Its gentle low-impact regime promotes: improved circulation in the abdomen area; firmer, wider and longer abdominal... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0091882893

ISBN13:9780091882891

Release Date:January 2002

Publisher:Vermilion

Length:224 Pages

Weight:1.39 lbs.

Dimensions:9.7" x 0.8" x 7.5"

Related Subjects

Early Childhood

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The Pilates Pregnancy : A Low Impact Excercise Programme for Maintaining Strength and Flexibility

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