Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. That doesn't mean you ignore reality or make light of problems.Yes, positive thinking can change your life. Studies have found that positive thinking helps you live longer, reduces loneliness and more. But the most life-changing effect of positive thinking has to do with the law of attraction.Here are some examples of future-focused positive thoughts: "It's all going to turn out fine.""I can't wait to go to that event next week.""I will continue to work toward my goals, so I know that my future is going to be great."
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