The Raw Truth To The Fountain Of Youth: Step-by-step transitioning to a fabulous vegetarian/vegan/raw vegan diet, for living a life of vibrance, fitness and beauty at any age!
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Debbie Merrill's fun and easy-to-read The Raw Truth to the Fountain of Youth sets you on the "rawkin' raw road to happy bliss" - living a healthy life, free from disease and sickness and filled with vibrance, fitness and beauty. Adding more raw foods to your diet is not only cleansing and healing; the living enzymes in raw foods bring energy and vital life force to your body, mind and spirit. With her humorous and inspiring "notes, quotes, pics and tricks," Debbie coaches you through every step - from learning about the benefits of a raw vegan diet, to bringing it into your everyday life. A professional athlete, health educator and raw food expert, Debbie reveals her successful Raw Truth to the Fountain of Youth(tm) Food-for-Life Plan, her own amazing raw recipes, her ten Superfoods, and her fitness secret solutions for losing weight and building a strong, beautiful body. Viva Las Vegan!
Format:Paperback
Language:English
ISBN:1477548394
ISBN13:9781477548394
Release Date:May 2012
Publisher:CreateSpace Independent Publishing Platform
Length:494 Pages
Weight:1.80 lbs.
Dimensions:9.0" x 1.1" x 6.0"
Related Subjects
Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Vegan VegetarianCustomer Reviews
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