Self-Esteem Workbook
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Book Overview
People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.
Format:Paperback
Language:English
ISBN:1444181890
ISBN13:9781444181890
Release Date:May 2013
Publisher:Teach Yourself
Length:272 Pages
Weight:1.20 lbs.
Dimensions:0.5" x 7.5" x 9.8"
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