The Smart and Savvy Guide to Superfoods: Lose Weight. Heal Your Gut. Boost Your Brainpower.
No Customer Reviews
Eating healthy never tasted so good. This book will show you how to make easy, budget-friendly changes to your diet that can help remove toxins from your body, reset food intolerances, and restore your energy. Simple self-care solutions that work.Move over, acai and super beets. Cassava, jackfruit, and monk fruit are sweeping the nation as healthy swaps for wheat, meat, and sugar, respectively. Other new arrivals on the superfood list are pili nuts, tiger nuts, chaga mushrooms, and maqui berries. The newest seeds to snack on? Watermelon The latest superfood smoothie? Collagen Not only are the amazing healing properties of these foods beneficial for a variety of health conditions, they also make useful substitutions in vegan cooking and popular diets like Keto, Paleo, and Whole30. OTHER BOOKS IN THE SERIES:
The Smart and Savvy Guide to Plant-Based Eating (2020)
ISBN: 978-1-62999-698-1
The Smart and Savvy Guide to Plant-Based Eating (2020)
ISBN: 978-1-62999-698-1
Format:Paperback
Language:English
ISBN:1629996963
ISBN13:9781629996967
Release Date:January 1
Publisher:Siloam Press
Length:224 Pages
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
