The Stress-Free Guide to Studying at University
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Stress, Well-Being and University Life provides a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life. The book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to college life, financial difficulties, and the pressure of examination. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences.
Format:Paperback
Language:English
ISBN:1412944937
ISBN13:9781412944939
Release Date:April 2008
Publisher:Sage Publications Ltd
Length:160 Pages
Weight:0.63 lbs.
Dimensions:0.4" x 6.7" x 9.5"
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