The Subtle Art of Caring: A Guide to Sustaining Compassion
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An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections
Format:Paperback
Language:English
ISBN:191534221X
ISBN13:9781915342218
Release Date:January 2024
Publisher:Windhorse Publications (UK)
Length:200 Pages
Weight:0.85 lbs.
Dimensions:0.7" x 6.1" x 9.0"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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