The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now
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Get the Recipes and Knowledge You Need to Be Sugar Smart
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year--that's 22 teaspoons per day High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
Mushroom Soup with Parmesan CheeseOriental Pea and Shrimp SaladBlack Beans with Pork and Citrus SauceChocolatey Oatmeal, Coconut, and Banana CookiesPumpkin Cranberry Muffins...and many more
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
Format:Spiral-bound
Language:English
ISBN:0736971394
ISBN13:9780736971393
Release Date:December 2017
Publisher:Harvest House Publishers
Length:224 Pages
Weight:0.95 lbs.
Dimensions:0.7" x 5.7" x 8.9"
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