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Sports & Outdoors Books > Martial Arts Books
Hardcover The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form Book
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ISBN: 0749916990

ISBN13: 9780749916992

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form

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Book Overview

Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up... This description may be from another edition of this product.

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