The Tao of Mindfulness
No Customer Reviews
Embrace the Art of Mindful Living through the Tao of Mindfulness
The Tao of Mindfulness invites readers on an enlightening journey through the nuanced practice of mindfulness, drawing from the rich traditions of Hinduism, Buddhism, and Taoism. In this thought-provoking work, the author blends contemporary insights with ancient wisdom, offering a comprehensive understanding of mindfulness as a transformative tool for modern life. Each chapter delves into essential topics such as meditation, contemplation, and the profound revelations from the Vedas about clinging and attachment. Explore the Buddhist teachings on pain and suffering. Discover the Taoist principles for living in harmony with natural law.
The book includes sixty-two separate guided meditations touching on such subjects as: Surrendering yourself to the present momentBeing mindful of your breathNurturing positive thoughtsMeditating on the Four Brahma ViharasMindful WalkingDeep Compassionate ListeningSpeaking from the HeartWith practical guidance on cultivating mindfulness in your thoughts, desires, speech, actions, consumption, and livelihood, this book serves as an invaluable resource for anyone seeking to deepen their awareness and enhance their well-being. Embrace the art of mindful living and unlock the secrets to a more balanced and fulfilling existence by purchasing your copy today.
The Tao of Mindfulness invites readers on an enlightening journey through the nuanced practice of mindfulness, drawing from the rich traditions of Hinduism, Buddhism, and Taoism. In this thought-provoking work, the author blends contemporary insights with ancient wisdom, offering a comprehensive understanding of mindfulness as a transformative tool for modern life. Each chapter delves into essential topics such as meditation, contemplation, and the profound revelations from the Vedas about clinging and attachment. Explore the Buddhist teachings on pain and suffering. Discover the Taoist principles for living in harmony with natural law.
The book includes sixty-two separate guided meditations touching on such subjects as: Surrendering yourself to the present momentBeing mindful of your breathNurturing positive thoughtsMeditating on the Four Brahma ViharasMindful WalkingDeep Compassionate ListeningSpeaking from the HeartWith practical guidance on cultivating mindfulness in your thoughts, desires, speech, actions, consumption, and livelihood, this book serves as an invaluable resource for anyone seeking to deepen their awareness and enhance their well-being. Embrace the art of mindful living and unlock the secrets to a more balanced and fulfilling existence by purchasing your copy today.
Format:Paperback
Language:English
ISBN:1539670279
ISBN13:9781539670278
Release Date:October 2016
Publisher:Createspace Independent Publishing Platform
Length:388 Pages
Weight:1.46 lbs.
Dimensions:0.8" x 7.5" x 9.3"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
