The Triathlete's Guide to Off-Season Training

Name: Good Book but would have liked more information
Item: The Triathlete&#39;s Guide to Off-Season Training (Ultrafit Multisport Training Series)
Rating: 4
Author: Thriftbooks.com User

by Karen Buxton

To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1931382514

ISBN13:9781931382519

Release Date:September 2004

Publisher:VeloPress

Length:180 Pages

Weight:0.70 lbs.

Dimensions:0.5" x 6.0" x 9.1"

Related Subjects

Exercise & Fitness Individual Sports Other Team Sports Sports & Outdoors Sports & Recreation Track & Field Training Triathlon Triathlons

Customer Reviews

1 rating

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Good Book but would have liked more information

Published by Thriftbooks.com User , 18 years ago

This book was great but I would have liked more information on what workouts to plan when. It gives you an overview of an off-season training plan. I really enjoyed the section about swim drills, different weight workouts and setting goals for next season!

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The Triathlete's Guide to Off-Season Training

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Customer Reviews

Good Book but would have liked more information

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