The Ultimate Guide to Transforming Anger: Dynamic Tools for Healthy Relationships
Select Format
Select Condition 
Book Overview
"This book saved me from going insane with rage, led me to laughter with its perfectly pitched cartoons and even provided a solution for replacing helplessness with action. What a better place our... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0757302629
ISBN13:9780757302626
Release Date:January 2005
Publisher:Hci
Length:286 Pages
Weight:0.85 lbs.
Dimensions:0.8" x 5.4" x 8.3"
Customer Reviews
5 ratings
Fantastic Book
Published by Thriftbooks.com User , 18 years ago
Without a doubt, this is one of the best self-help books I've ever read. Right away it gets down to the nitty-gritty of why people are really angry. This book guides you down paths and shows you things you might not have known that have been fueling your anger. Although it describes the types of anger and what it does to you and your relationships with others, it is a while before you get to what should be done about it. The Angerobics workouts at the end of each chaper are thoughtful and down to earth. However, my favorite part of this book is in the last few chapters where it discusses anger at the world. What if you're not angry at one person or small group, but a large organization, or even a government? Even better, what if you are mad at God? The book covers all those points and gives you real world solutions to help you move on with your life. This is an excellent book for anyone with anger issues, especially those stemming from other problems or losses. I highly recommend this book to anyone wanting to improve him/herself.
Excellent
Published by Thriftbooks.com User , 19 years ago
very good book and still reading through it and trying to understand and will pass it on
Best anger-management book I've read
Published by Thriftbooks.com User , 19 years ago
In clear easy to understand prose, this book explores anger from every angle, giving many examples, exercises, and suggestions for recognizing one's rage, dealing with it, and transforming it into serenity and compassion. Especially enjoyable and helpful are the wonderful cartoons by one of the co-authors, Peaco Todd. Her colorful drawings and humorous take on the subject provide the perfect accompaniment to this very hot and sensitive subject. Highly recommended.
Have fun while you learn how to cope with your anger!
Published by Thriftbooks.com User , 19 years ago
Are you a parent? Do you commute through obnoxious traffic? Does your mate do inexplicably irritating things on a daily basis? Pick up this fun book and realize that you're not alone AND that there are many positive ways to respond to the inevitable challenges to your daily equilibrium. A great read that's full of insight, humor, and ideas that require some work to implement, but then you can't expect to deal with this subject without some work on your part!
A Very Important Book
Published by Thriftbooks.com User , 19 years ago
This book should be mandatory reading for leaders of nations! I found this book to be one of the more important offerings of the Self-help genre. It is user friendly, holds your hand like a good friend, and gently opens one's eyes and one's heart to how anger can be one of the most healthy tools in human relationships. It also helped me to understand how this emotion operates in others, and I find myself having more compassion for humanity as a result.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
