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Sports & Outdoors Books > Martial Arts Books
Paperback The Ultimate Guide to Weight Training for Martial Arts Book
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ISBN: 1932549544

ISBN13: 9781932549546

The Ultimate Guide to Weight Training for Martial Arts

(Part of the The Ultimate Guide to Weight Training for Sports Series)

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A comprehensive martial arts-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes... This description may be from another edition of this product.

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Format: Paperback

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Related Subjects

Arts, Music & Photography Exercise & Fitness Individual Sports Martial Arts Sports & Outdoors Sports & Recreation Weight Training

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