Ultimate Guide to Weight Training for Swimming
(Book #25 in the The Ultimate Guide to Weight Training for Sports Series)
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Book Overview
This is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training,... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1932549390
ISBN13:9781932549393
Release Date:May 2005
Publisher:Price World Enterprises
Length:168 Pages
Weight:0.74 lbs.
Dimensions:0.4" x 7.0" x 10.1"
Customer Reviews
5 ratings
Excellent!!
Published by Thriftbooks.com User , 16 years ago
I strongly recommend this book. I've been using it for just one month and I see the improvement in my swimming workouts!!
GREAT SWIMMING BOOK
Published by Thriftbooks.com User , 21 years ago
This book is an excellent training guide for the swimmer at any level. I have been swimming for many years and after reading this book I have taken my skills to a higher level. I feel much stronger in the pool and my endurance has really increased. I HIGHLY RECOMMEND this book to anyone who loves to swim.
unbeatable
Published by Thriftbooks.com User , 21 years ago
Of all the training books out there today, this is the only one i have seen that really speaks to the swimmer specifically! This is an invaluable resource for any swimmer or coach. I would recommend this to the novice swimmer or a pro. Two thumbs up!
A Real Splash!!
Published by Thriftbooks.com User , 21 years ago
I found that this book increased my speed, strength, and endurance. Often times, by increasing strenght, swimmers lose efficiency in their strokes. I found that this book did a great job increasing stroke power, while reiterating the need to maintain stroke efficiency. A GREAT BUY!
I LOVE THIS PROGRAM!
Published by Thriftbooks.com User , 21 years ago
I have read tons of weight training books over the years, but never one as specifically focused as this one! Every swimmer out there would benefit from reading this book. The program has results that you can notice within weeks.
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