The Ultimate Guide to Weight Training for Tennis
(Part of the The Ultimate Guide to Weight Training for Sports Series)
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Book Overview
A tennis-specific training guide containing descriptions and photographs of over 80 weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1932549579
ISBN13:9781932549577
Release Date:September 2007
Publisher:Price World Enterprises
Length:168 Pages
Weight:0.74 lbs.
Dimensions:0.4" x 7.1" x 9.9"
Customer Reviews
1 rating
Good for starting somewhere
Published by Thriftbooks.com User , 16 years ago
I have a few of the books from this series, and they're very good. Pictures for everything and well written out plans. Obviously everyone needs their own plan, so don't expect the plans to be perfect for everyone.
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