The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment
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Book Overview
New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.
Happiness is something everyone desires. Yet how to find happiness--or even if we deserve to--remains a mystery. The goal of life is the expansion of happiness, but today's society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to: - Recognize real happiness and not settle for less
- Find true self-esteem, which doesn't depend on anything outside you
- Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright
- Focus on the present and learn to live it fully
- Experience enlightenment After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.
Happiness is something everyone desires. Yet how to find happiness--or even if we deserve to--remains a mystery. The goal of life is the expansion of happiness, but today's society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to: - Recognize real happiness and not settle for less
- Find true self-esteem, which doesn't depend on anything outside you
- Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright
- Focus on the present and learn to live it fully
- Experience enlightenment After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.
Format:Hardcover
Language:English
ISBN:0307589714
ISBN13:9780307589712
Release Date:November 2009
Publisher:Harmony
Length:144 Pages
Weight:0.55 lbs.
Dimensions:0.7" x 5.7" x 7.5"
Related Subjects
Buddhism Happiness Religion Religion & Spirituality Self Help Self-Help Self-Help & PsychologyCustomer Reviews
4 ratings
A Must Have
Published by Thriftbooks.com User , 15 years ago
Deepak Chopra has done it again. All you need to do is listen, learn and practice. If we learn how to ingest and apply these 7 Keys, our journey will be stress free and peaceful. Deepak teaches you to look within your true self and be honest with yourself. These Prescriptions, if practiced, will help you rid yourself of the toxins you feed your mind and body and put you on the road to fulfillment and Happiness. The Ultimate Happiness Prescription is a definite Must Have. You will become Enlightened.
My favorite book
Published by Thriftbooks.com User , 15 years ago
I love this man. I have many books and tapes by Deepak but this is my favorite. He has an unbelievable gift for putting me in the moment and puts the outside world where it belongs...OUTSIDE...Thanks..Deepak..
Ultimate greatness
Published by Thriftbooks.com User , 15 years ago
This is a book that goes straight to the point with easy to understand examples. He talks about how to be happy and what takes your happiness away in an easy to understand format. Highly recommended
A New Classic!
Published by Thriftbooks.com User , 15 years ago
If you are a fan of "The Seven Spiritual Laws of Success" then you will LOVE Deepak's new book, The Ultimate Happiness Prescription! It's the same kind of format: accessible, practical wisdom to use every day of your life. Each chapter is one of the seven keys to joy and enlightenment. You will want to memorize them! The insights are profound, and simply life-changing. This is the book we have been waiting for from Deepak, the one we will read over and over again and cherish each time! I am going to get several copies to give as holiday gifts this year.
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