Skip to content
Menu Button
    Scan a barcode
    Scan
    My Lists
      Scan a barcode
      Scan
      Added to your cart
      Paperback The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform Book
      Share to Facebook
      Share to Pinterest
      Share to Twitter

      ISBN: 1472984293

      ISBN13: 9781472984296

      The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform

      By
      No Customer Reviews

      Select Format

      Select Condition ThriftBooks Help Icon

      Recommended

      Format: Paperback

      Condition: Very Good*

      *Best Available: (ex-library)

      $13.49
      Save $10.51!
      List Price $24.00
      Almost Gone, Only 1 Left!
      Add to Wish List

      Book Overview

      Over 100 exciting, healthy, and tasty vegan recipes, all easy and inexpensive to make, and packed with all the balanced nutrients you need to train, recover, and perform, created by a Registered and Sports Nutritionist.

      Whether you already live a vegan lifestyle, embrace a meat-free day each week, or you simply want to try some amazing flavor combinations, The Vegan Athlete's Cookbook will help you create fuss-free, healthy meals proving once and for all that vegan food can be super simple and incredibly tasty. Anita Bean's latest book is bursting with over 100 exciting vegan recipes, which are easy and inexpensive to make, and packed with all the nutrients you need to train, recover, and perform.

      If you are a vegan athlete the crucial issue is making sure to get enough protein to allow recovery--anyone taking their fitness seriously needs a carefully curated list of recipes to ensure that they get the protein they need.

      As well as delicious everyday recipes and cooking tips, the book also contains evidence-based advice on how to fuel your workouts and maximize your performance. It debunks vegan myths, demystifies sports nutrition, and will help you gain the confidence to create delicious, nourishing meals that will support your fitness goals.

      Related Subjects

      Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

      You Might Also Enjoy

      Sports Nutrition for Young Athletes
      Sports Nutrition for Young Athletes
      Anita Bean

      from: $7.39

      The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance
      The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance
      Anita Bean

      from: $5.19

      Improve Your Mood with Food: A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food
      Improve Your Mood with Food: A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food
      Anita Bean, Alexandra Massey

      from: $6.59

      The Runner's Cookbook: More than 100 Delicious Recipes to Fuel Your Running
      The Runner's Cookbook: More than 100 Delicious Recipes to Fuel Your Running
      Anita Bean

      from: $15.97

      Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children
      Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children
      Anita Bean

      from: $8.59

      The Complete Guide to Strength Training
      The Complete Guide to Strength Training
      Anita Bean

      from: $7.89

      Food for Fitness: How to Eat for Maximum Performance
      Food for Fitness: How to Eat for Maximum Performance
      Anita Bean

      from: $13.09

      Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power
      Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power
      Jackie Sobon

      from: $5.09

      Vegan Weight Loss Manifesto: An 8-Week Plan to Change Your Mindset, Lose Weight and Thrive
      Vegan Weight Loss Manifesto: An 8-Week Plan to Change Your Mindset, Lose Weight and Thrive
      Zuzana Fajkusova

      from: $5.09

      The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
      The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
      LeAnne Campbell

      from: $12.49

      Better Than Vegan 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
      Better Than Vegan 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
      Del Sroufe, Lindsay S. Nixon, Glen Merzer

      from: $5.99

      The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
      The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
      Del Sroufe

      from: $5.49

      The Essential Rice Cookbook
      The Essential Rice Cookbook
      Wendy Stephen, Murdoch Books

      from: $6.59

      The Rice Bible
      The Rice Bible
      Christian Teubner

      from: $6.69

      Spartacus: The Gladiator
      Spartacus: The Gladiator
      Ben Kane

      from: $6.79

      The Complete Collected Poems of Maya Angelou
      The Complete Collected Poems of Maya Angelou
      Maya Angelou

      from: $4.39

      The Mcdougall Program: 12 Days to Dynamic Health
      The Mcdougall Program: 12 Days to Dynamic Health
      John A. McDougall, Mary McDougall

      from: $5.19

      The Island
      The Island
      Victoria Hislop

      from: $4.99

      The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
      The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
      Anita Bean

      Out of Stock

      Sports Supplements
      Sports Supplements
      Anita Bean

      Out of Stock

      Customer Reviews

      0 customer rating | 0 review
      Write a Review
      There are currently no reviews. Be the first to review this work.
      Trustpilot

      Popular Categories

      Website

      My Account

      Partnerships

      Quick Help

      About Us

      ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

      Follow Us

      Link to Facebook
      Link to Twitter
      Link to Pinterest
      Link to Tumblr
      Link to Instagram
      Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
      ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
      GoDaddy Verified and Secured