The Vegan Cookbook: Recipes For A Healthy Life 100 Easy and Delicious Whole Food Recipes

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INTRODUCTION

Aside from proteins and carbohydrates, our bodies require a healthy supply of vitamins and minerals. Fruits and vegetables are high in minerals, vitamins, carbs, and fiber, according to studies. Vegan cuisine dishes are good for your health because they don't contain any preservatives or additives, and they aren't fried in oil. Normally, they are grilled or cooked. Oat yogurt, green salads, tomato salad, raw whole grain muesli, and vegetable soup are some vegan recipes. Vegan meal recipes are simple and easy to prepare. Only greens are indicated for people with health-threatening disorders and excessive cholesterol. As a result, vegan cuisine recipes are well-known for being both practical and healthy.

Format:Paperback

Language:English

ISBN:1803505974

ISBN13:9781803505978

Release Date:January 2022

Publisher:Steven Morris

Length:212 Pages

Weight:0.64 lbs.

Dimensions:0.5" x 6.0" x 9.0"

Related Subjects

Cooking Cooking

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The Vegan Cookbook: Recipes For A Healthy Life 100 Easy and Delicious Whole Food Recipes

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