The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: A Cookbook
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Book Overview
The cookbook companion to the groundbreaking The Wahls Protocol , featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
Format:Paperback
Language:English
ISBN:0399184775
ISBN13:9780399184772
Release Date:April 2017
Publisher:Avery Publishing Group
Length:368 Pages
Weight:1.91 lbs.
Dimensions:0.8" x 7.4" x 9.1"
Customer Reviews
1 rating
Recipes look delicious!
Published by Lollie , 2 years ago
Recipes sound so good, and, from what I’ve read thus far, she provides many substitutions and solutions to help lower the spending budget. Can’t wait to try some delicious food and perhaps help my friend with MS get some meal ideas.
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