Wellness Nutrition Counter
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Book Overview
From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0929661389
ISBN13:9780929661384
Release Date:April 1998
Publisher:Random House (NY)
Length:479 Pages
Weight:3.10 lbs.
Dimensions:1.2" x 8.7" x 11.2"
Customer Reviews
1 rating
The Wellness Encyclopedia of Food and Nutrition
Published by Thriftbooks.com User , 24 years ago
This is a wonderful reference book. It has *everything* you need to know about nutrition and in the foods section each food is followed by some ways you can use it. I refer to it all the time and when my granddaughter is on her own I am definitely going to buy it for her.
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