Skip to content
Menu Button
Scan a barcode
Scan
My Lists
Scan a barcode
Scan
Gift With Purchase: Get a FREE
Limited-Edition TropeTote. Learn More →
Paperback The Wellness Remix: A Millennial's Guide to Staying Sane & Fit Book
Share to Facebook
Share to Pinterest
Share to Twitter

ISBN: B0CJ41XFBD

ISBN13: 9798861157384

The Wellness Remix: A Millennial's Guide to Staying Sane & Fit

By:
No Customer Reviews
This book serves as a comprehensive guide to holistic fitness, emphasizing the imperative nature of regular exercise for both physical and mental well-being. It dissects the ongoing debate between cardiovascular exercise and strength training, offering an integrative approach for optimal health. Personal anecdotes and evidence-based advice coalesce to provide actionable strategies suitable for individuals at all fitness levels. Overall, this work aims to be an indispensable resource for anyone committed to achieving and maintaining a balanced, healthy lifestyle.

Recommended

Format: Paperback

Condition: New

$12.18
50 Available
Ships within 2-3 days
Add to Wish List

Related Subjects

Psychology

Customer Reviews

0 rating
Write a review
Trustpilot

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Follow Us

Link to Facebook
Link to Twitter
Link to Pinterest
Link to Tumblr
Link to Instagram
Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured