The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

By Kathryn Budig and Kathryn Budig

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From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1609618394

ISBN13:9781609618391

Release Date:October 2012

Publisher:Rodale Books

Length:416 Pages

Weight:2.21 lbs.

Dimensions:0.8" x 8.0" x 8.4"

Related Subjects

Breathing Techniques Meditation Practices Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

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