The Yoga Kitchen: Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You
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Book Overview
The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.
Format:Hardcover
Language:English
ISBN:1849498997
ISBN13:9781849498999
Release Date:January 2017
Publisher:Quadrille Publishing
Length:192 Pages
Weight:1.77 lbs.
Dimensions:1.1" x 7.2" x 9.5"
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