The Yoga Manual: A Step-By-Step Guide to Gentle Stretching & Total Relaxation

by Rosemary Lesser

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Yoga, the original meaning of which was unity, has never been more popular than it is today. Thousands are turning to the technique as a way of alleviating stress, producing more energy, and generally... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:1597641502

ISBN13:9781597641500

Release Date:January 2006

Publisher:New Line Books

Length:128 Pages

Weight:1.95 lbs.

Dimensions:0.6" x 9.1" x 11.9"

Related Subjects

Art Arts, Music & Photography Exercise & Fitness Yoga

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The Yoga Manual: A Step-By-Step Guide to Gentle Stretching & Total Relaxation

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