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Paperback Think Your Way to Happiness Book
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ISBN: 0859696030

ISBN13: 9780859696036

Think Your Way to Happiness

By , et al.
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This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.

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Format: Paperback

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We receive 1 copy every 6 months.

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Related Subjects

Self Help Self-Help Self-Help & Psychology

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