Think Yourself Trim: A Mind and Body Workout for a Slim, New You

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Take a different approach to staying fit and trim for the rest of your life: try a program that begins inward, with the mind. The key to attaining a stronger, healthier body isn't through dieting... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1844030121

ISBN13:9781844030125

Release Date:October 2003

Publisher:Cassell Illustrated

Length:144 Pages

Weight:1.05 lbs.

Dimensions:0.5" x 7.5" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Think Yourself Trim: A Mind and Body Workout for a Slim, New You

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