Think Yourself Young: A Mind and Body Workout for a Younger, Fitter You

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Too often our later years are associated with declining health, loneliness and a greater dependence on others. The good news is that, no matter your current age, you can make real changes that will... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:184403013X

ISBN13:9781844030132

Release Date:July 2006

Publisher:Cassell Illustrated

Length:144 Pages

Weight:1.05 lbs.

Dimensions:0.4" x 7.6" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Think Yourself Young: A Mind and Body Workout for a Younger, Fitter You

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