This Is Your Spiritual Retreat: A Journal for Cultivating Your Potential

Carry this journal and take your spiritual journey anywhere. Like a spiritual retreat or a self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere. This Is Your Spiritual Retreat is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize your full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Alongside guided exercises are illustrations and writing space to reflect and record revelations along the way. DIFFERENT APPROACH: There are many spirituality journals and personal growth journals out there but most of them include prompts that don't necessarily build on each other. This journal is a complete journey that builds from the first prompt to the last, helping readers gain a deeper knowledge of themselves as they go. FOR ALL SKILL LEVELS: The accessible content and easy-to-follow prompts will appeal to anyone looking to deepen their personal awareness and realize their potential--from New Year's resolution setters who want an easy way into spiritual growth, to seasoned yogis looking for new ways to connect with their intuition. MULTI-YEAR USE: This journal is for the spiritually curious and doesn't tie to any one trend. Mind/body/spirit enthusiasts will continue to turn to it year after year. Perfect for: - People looking for a guru but without the budget for it - Mindfulness and self-help readers looking for something less feminine - People in search of some guidance - Yoga enthusiasts