Thrive Foods: 200 Plant-Based Recipes for Peak Health

by Brendan Brazier

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Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

Format:Paperback

Language:English

ISBN:0738215112

ISBN13:9780738215112

Release Date:September 2011

Publisher:Balance

Length:376 Pages

Weight:1.49 lbs.

Dimensions:1.0" x 7.3" x 9.1"

Related Subjects

Cooking Cooking Other Diets Special Diet Vegetables & Vegetarian Vegetarian

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Thrive Foods: 200 Plant-Based Recipes for Peak Health

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