Tight Buns, Trim Thighs: The Bottom-Line Exercise Program to Firm and Shape the Lower Body

by Karen Amen

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Now the author of The Crunch focuses on the favorite target zone of women who want to be in great shape--buns and thighs! Tight Buns, Trim Thighs is a dynamic shape-up program that sculpts the muscles of the lower body through five easy-to-follow workout plans designed to shape the buttocks, hips and thighs. Includes 130 photos.

Format:Paperback

Language:English

ISBN:0517886219

ISBN13:9780517886212

Release Date:March 1996

Publisher:Three Rivers Press (CA)

Length:120 Pages

Weight:1.00 lbs.

Dimensions:0.5" x 7.5" x 9.6"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Hip & Thigh Workouts

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Tight Buns, Trim Thighs: The Bottom-Line Exercise Program to Firm and Shape the Lower Body

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