Two and a half years ago I had surgery after having gone through some extreme stress. Since that time, my body has not even been close to the same. While I have found some ways to help my body recover, it has been most difficult. If only I had this book then! Over and over again it answers questions about what my body has gone through and why. Better yet, it also tells me what I can now do about it.As others have already...
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Adrenal burnout is one of those afflictions that few people have ever heard of, and few doctors test for it. As a result, most of those who have the problem are walking around feeling tired and do not know the reason. The only way to determine if you have adrenal burnout is to be tested for it. If you do have this condition, this book will be very helpful to you.I discovered that I had adrenal burnout by accident, during...
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I read all the new fad health books when they come out and have not found a better book than this one. I could not put this book down! It is well written in plain English, with excellent and clear explanations of all the health jargin. This book shocked me as I realized how many harmful toxins are in the products I use and the foods I eat and feed to my kids on a regular basis. It is also very informative as to which vitamins...
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Tired of Being Tired is a great resource for every over-worked person I know. It gives practical, usable advice to avoid burnout (I wish I had) and to combat burnout (which I am now doing). Most burned out people don't have the luxury of just slowing down. This book gives you pointers on what else to do to turn your life around. Tips on diet and supplements are especially helpful.
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