This draw and write gratitude journal promotes mindfulness and self-exploration. Research has shown that there are so many benefits to gratitude, including improved physical and mental health, enhanced empathy, reduced aggression, better sleep, and improved self-esteem.
FeaturesA fun About Me page for your child to fill in various pieces of information about themself.60 two-page spreads for them to fill out daily: Choose an emoji for how they felt that day.Follow the writing prompts to record various aspects of their day.Get creative and draw a picture of something that happened that day.Look ahead and list what they hope for tomorrow.This journal is the perfect gift for kids, grandkids, nieces, nephews, friends, neighbors, etc