Fermentation is a very versatile but simple method of food preservation that can be applied to many different foods. Some of the most popular foods for fermentation, however, are vegetables - some examples include kimchi, sauerkraut, and cultured beets. If you are curious to learn more about lacto-fermented vegetables, this is the perfect book for you. In this book you will receive the following: -An introduction to fermentation and its many health benefits -A step-by-step guide to the process of lacto-fermentation -A collection of tasty recipes for kimchi, sauerkraut and lacto-fermented vegetables So, if you are ready to try your hand at lacto-fermentation for yourself, just pick up this book and get started
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.